6 TIPS FOR WHITER TEETH

Your 32 teeth not only help you to talk and chew, they can make or break your appearance. Read on to find out what you can do to keep your pearly whites sparkling.

From: 5-Minute Health Boosters

image: http://www.readersdigest.ca/sites/default/files/imagecache/SlideShowImage/istock_000000955580xsmall.jpg

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1. Go On a White-Teeth Diet

What goes into your mouth shows up on your teeth. So if you’re drinking a lot of red wine or black tea, or smoking cigarettes, expect the results to show up as not-so-pearly whites. Other culprits include colas, gravies and dark juices. The bottom line: if it’s dark before you put it in your mouth, it will probably stain your teeth. Step one: brush your teeth immediately after having foods that stain. Step two: regularly use a good bleaching agent from your dentist. Step three: be conscious of tooth-staining foods and drinks, and have them only when a toothbrush is around. If not, have an apple for dessert.

Read more at http://www.readersdigest.ca/health/beauty/6-tips-whiter-teeth/#URxsdJDu0YAcqIJy.99

Your face looks back at you from the mirror...does it look dry or oily or listless, or does it look glowing and radiant?

This depends on how you take care of your face. Start by giving yourself 15 minutes in the morning and 15 minutes at bedtime.

Tip 1:

Take 1 tbsp of un-boiled milk, dip a small pad of cotton wool in this and rub on the face gently. Use circular movements, use upward strokes on the neck area. Leave this on for 15 minutes. Wash with cold water.

Tip 2:

Take a thick slice of cucumber. Don't peel the slice, rub in a circular motion all over the face and neck areas. Wash after 15 minutes.

Tip 3:

Halve a tomato, gently rub over face and neck and wash after 15 minutes.

Tip 4:

Take the half of a lime peel, from which the juice has been extracted, rub this firmly on the face and the neck. Using a Scrub-(once in 3-4 days).

After washing off the milk or juice - take a tsp of oat bran or wheat husk or gram flour (besan). Make a paste with a few drops of water and rub the face and neck gently with this. This sloughs away the dead cells and gives the face a glow. Don't use soap, just splash on cold water that will act as an astringent and close the pores.

Tip 5:

Use green gram powder or rice flour mixed with curds instead.

Oily Skin: If the face is oily,

After a bath as a base for make-up use some diluted limejuice to dab on before application of foundation or any other make-up.

Tip 6:

Diluted buttermilk dabbed on the face and left for 15 minutes, gently wipe with moist cotton wool before applying make-up.

Tip 7:

Rub the face well with an ice cube.

Tip 8:

Slice an Apple into thin slices. Place these on the face and leave for 15 minutes. These soak up the extra oil and helps to close pores.

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Very nice tip admin, also your website is very nice and informative for us Kindly update it more :] and very nice tips to skin care for anti aging.
skincarez4u Friday, February 14, 2014

It sound and look easy to manage but not everyday spending 30 minutes on your face. is there any other way by using at least 5min night and 5min morning?
Luluhercules Wednesday, December 11, 2013

Good natural tips using natural and easily available ingredients Beauty tips for face
FaceBeauty Wednesday, November 13, 2013

very refreshing.tq
Smilealways Friday, May 31, 2013

shud i follow up all the tips???..or one for one day?
lupanza Wednesday, May 09, 2012

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